"So how does a spinal subluxation affect the brain and nervous system? The subluxation acts as both a physical stressor, due to the strain of the supporting structures connecting to that vertebra, and a chemical stressor, due to the accumulation of inflammation inside the joints. These physical and chemical stressors flood the brain with negative information from the body." Click here to download the pdf! #wellness #familywellness #StillwaterChiropractor #chiropractic #Stress

"Have you ever wondered how it is that you put a little seed into the ground and out of it can grow a tomato plant or a sunflower plant, or any other of so many different things? Think about the acorn. It’s truly one of nature’s many miracles. It’s just a little thing. You could probably easily hold several in the palm of your hand. But within the acorn is the potential to be an amazing mighty oak tree." Click here to download the pdf! #wellness #familywellness #kids #pediatr

"If only we greeted vegetables appropriately, I think we would have their image framed over our bedroom door. Why? To remind us, upon passing under them every day, of their power over us; to be the harbinger of a good night sleep when eaten regularly, but also to confine us to our beds in sickness and despair should we neglect them!" Click here to download the pdf! #wellness #diet #nutrition