"The precious grains, often referred to as “jeweled grains,” were brought to Russia; the legend of the journey is a story filled with romantic intrigue, involving a Caucasus prince and a beautiful girl. From there they have traveled westward ever since. The grains themselves are not true grains, but are a gelatinous matrix of bacteria consisting of various strains of friendly yeasts and lactobacilli, lipids, sugars and proteins." Click here to download the pdf! #wellness #die

"As chiropractors, we emphasize the importance of the brain as the master controller of all body systems and functions. When misalignments to the cranium and spine impair our brain signals then important body systems begin to lose their optimal function." Click here to download the pdf! #familywellness #wellness #chiropractic

"Ten, nine, eight, seven, six, five, four, three, two, one... Happy New Year!!! It’s that time of year again when we love to count things down. So for this month’s newsletter, I’ve put together a top ten list called: Fascinating Facts About Your Body. I hope it will help you appreciate how amazing your body is and encourage you to take good care of it no matter how many New Years you have already celebrated." #familywellness #kids #pediatricchiropractor