November 2014 FWF Nutrition Newsletter

Did you know that an estimated 25-40% of bottled water is only tap water?

Concerns voiced by those in opposition to the bottled water industry include: the 1.5 million tons of plastic used for bottling and the toxic chemicals released into the environment during this process; possible consumption of toxic chemicals leached from the plastic bottles; a tremendous amount of plastic added to landfills; and a tremendous amount of resources expended in the overall production, packaging and transportation of bottled water products. All things considered, I recommend water filtered at the source either through a quality in-home filtration system or one available at most natural foods stores, as the safest and usually most economical overall drinking water for daily consumption.

Get the full article here.

Where do you get your water from?

#water #nutrition

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